Head

headaches / migraines

Headaches and migraines can be more than just painful — they can disrupt your focus, sleep, and overall quality of life. Whether tension-based, neurological, or hormonally triggered, these symptoms are often signs of deeper structural or nervous system imbalances.

At ANIMA Movement Center, we take a holistic, root-cause approach to headache and migraine care. Our treatments are designed to restore balance in the body and nervous system, helping reduce frequency, intensity, and long-term discomfort.

Chiropractic adjustments to relieve upper cervical pressure and improve nerve flow
Myofascial and trigger point therapy to release tension in the neck, shoulders, and jaw
Cold laser therapy to reduce inflammation and support tissue healing
Cranial and TMJ work to ease head and facial tension
Personalized care plans to identify lifestyle or postural triggers and prevent recurrence

Research published in the Journal of Manipulative and Physiological Therapeutics shows that chiropractic care can significantly reduce both the intensity and frequency of migraines and tension-type headaches when combined with movement therapy and soft tissue work.

Less pressure. More clarity. Real relief starts here.

Book Your Session

vertigo / dizziness

Vertigo and dizziness can disrupt your sense of balance, focus, and confidence in everyday activities. Often linked to inner ear issues, cervical spine misalignment, or nervous system dysfunction, these symptoms are the body’s way of signaling imbalance.

At ANIMA Movement Center, we take a root-cause approach to vertigo and dizziness. Through gentle chiropractic care and personalized rehabilitation, we help restore stability and improve your overall sense of balance and well-being.

Cervical chiropractic adjustments to correct neck misalignments affecting balance and coordination

Vestibular and balance exercises to retrain your body’s equilibrium

Postural and movement assessments to identify triggers and reduce dizziness episodes

Soft tissue therapy to relieve muscle tension that may contribute to disorientation

Customized care plans to improve nervous system function and long-term stability

Research in the Journal of Chiropractic Medicine supports chiropractic care as an effective treatment for cervicogenic dizziness — helping improve balance, reduce symptoms, and enhance quality of life.

Find your balance. Restore your clarity.

Book Your Session

TMJ/ Jaw pain

TMJ disorders can cause jaw pain, facial tension, headaches, and even neck discomfort — often making it difficult to chew, speak, or yawn without pain. These symptoms are commonly linked to jaw misalignment, stress, teeth grinding, or muscle imbalances.

At ANIMA Movement Center, we offer gentle, targeted chiropractic care to relieve TMJ-related tension and restore proper jaw function. Our approach addresses both structural and muscular causes for lasting, drug-free relief.

Chiropractic adjustments to correct misalignment in the jaw, neck, and upper spine

Soft tissue therapy to release tight jaw, facial, and neck muscles

TMJ-specific mobilization to improve joint function and reduce clicking or locking

Stress-reduction techniques to minimize clenching and grinding habits

Personalized care plans for long-term jaw stability and pain relief

Research published in the Journal of Oral Rehabilitation supports conservative care — including chiropractic and manual therapy — as effective in reducing TMJ pain, improving range of motion, and enhancing quality of life.

Speak, chew, and smile without pain.

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Bell's Palsy & Facial Numbness

Bell’s Palsy causes sudden facial weakness or paralysis, typically on one side of the face. It can affect your ability to blink, smile, or speak clearly — often appearing without warning and linked to viral infections or nerve inflammation.

At ANIMA Movement Center, we take a gentle, supportive approach to Bell’s Palsy recovery. By improving nervous system function and reducing tension through targeted care, we help restore mobility, balance, and facial function over time.

Cervical chiropractic adjustments to reduce pressure on cranial and facial nerves

Facial muscle therapy to improve circulation, mobility, and symmetry

Cold laser therapy to reduce inflammation and promote nerve healing

Postural and neurological assessments to support overall nervous system balance

Personalized care plans to encourage long-term recovery and facial function

Research in the Journal of Manipulative and Physiological Therapeutics has shown that conservative care — including chiropractic and soft tissue therapy — may aid in faster recovery and improved facial control for patients with Bell’s Palsy.

Gentle care. Better function. Healing from the inside out.

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Healing Timelines: What to Expect

Head and neurological conditions like TMJ disorder, migraines, vertigo, and Bell’s Palsy often stem from deeper imbalances in the nervous system, spinal alignment, or muscle tension. These issues may develop gradually or appear suddenly — but healing them takes time, patience, and a consistent, root-cause approach.

At ANIMA Movement Center, we address not just the symptoms, but the structural and neurological patterns behind them. Our goal is to reduce discomfort, restore balance, and support lasting recovery through personalized, non-invasive care.

Why Patients Trust ANIMA for Head & Neurological Care

We use gentle, upper cervical chiropractic adjustments to relieve pressure and improve nerve function
We address muscle tension with myofascial release and cranial soft tissue therapy
We combine advanced therapies like cold laser and decompression to reduce inflammation and promote healing
We offer personalized care plans that target the root causes of migraines, jaw tension, dizziness, and nerve dysfunction
We prioritize education and empowerment — so you understand your healing process every step of the way

Frequently Asked Questions

What causes chronic headaches and migraines?
Headaches and migraines can be triggered by a variety of factors, including spinal misalignment, muscle tension, hormonal imbalances, stress, or postural dysfunction. At Anima, we focus on identifying and addressing the root causes — not just masking the symptoms.
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Can chiropractic care help with TMJ and jaw pain?
Yes. Chiropractic adjustments, soft tissue therapy, and TMJ-specific techniques can relieve tension in the jaw and surrounding muscles, improve alignment, and restore proper joint function — all of which reduce pain and discomfort related to TMJ disorders.
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How is vertigo treated at Anima?
We assess your cervical spine, posture, and vestibular function to identify the source of your dizziness. Treatment may include gentle spinal adjustments, balance exercises, and soft tissue work to restore stability and reduce symptoms of vertigo.
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Is chiropractic care safe for Bell’s Palsy?
Chiropractic care is non-invasive and gentle, making it a supportive option for individuals with Bell’s Palsy. By improving nerve function, circulation, and alignment, we help support the body’s natural healing and encourage facial muscle recovery.
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What makes Anima’s approach to head-related conditions unique?
At Anima Movement Center, we take a full-body, neurological approach. We integrate chiropractic care with soft tissue therapy, cold laser, movement training, and education to address both symptoms and root causes — helping you feel better, move better, and heal long term.
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Whether you're dealing with headaches, TMJ, vertigo, or Bell’s Palsy, Anima Movement Center offers holistic, neurologically focused care to help you heal. Conveniently located in Sorrento Valley, we proudly serve La Jolla, Carmel Valley, UTC, Del Mar, and surrounding areas.

Book Your Session

headaches / migraines

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Less pressure. More clarity. Real relief starts here.

vertigo / dizziness

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Find your balance. Restore your clarity.

TMJ/ Jaw pain

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Speak, chew, and smile without pain.

Bell's Palsy & Facial Numbness

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Gentle care. Better function. Healing from the inside out.

Healing Timelines: What to Expect

Why Patients Trust ANIMA for Head & Neurological Care

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Frequently Asked Questions

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